I've been somewhat lax at updating this blog (hence the sudden appearance of a backlog of entries). This is because tomorrow I fly out for an eighteen day trip to Canada, and I've been busy preparing.
Hopefully I won't pork out too much on the (apparently superb) local sushi, and will at least get some exercise (hiking, perhaps?) while I'm out there.
As a precaution, my weight stands at 73.3kg, 18.3% BF (59.9kg FFM). I'll compare when I come back.
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