Showing posts with label hiit. Show all posts
Showing posts with label hiit. Show all posts

Tuesday, 10 July 2007

Boot camp.

Andy's latest excuse to vent the sadistic side of his personality is a HIIT Boot Camp; and hot damn does it hurt. I could barely stand up at the end of it.

Still, I appear to be the fittest person in the class (at least, with Peppis missing, at least), soworking out is clearly paying off. The other recruits put in a surprisingly sterling effort, so victory didn't come easily. Must push myself harder next week!

Remember, pain is just weakness leaving the body.